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1) What is Dragon Boat Racing?
Dragon Boat Racing is an ancient Chinese sport, originating over 2,000 years ago. Dragon boats in Canada are approximately 39 feet long boats and hold 22 people (20 paddlers, a drummer at the head of the boat and a steersperson at the stern). There are usually 4 to 6 boats in each race of between 250 and 500 meters, which last from 2 ½ to 4 minutes, depending on the capabilities of the team. Races in Canada usually take place in the calmest body of water in each festival area. Most festivals last two days, Saturday and Sunday, between June and September.
West Island Dragons, a dragon boat racing team, paddle together in celebration of life to demonstrate that there can be healthy, active living after breast cancer. West Island Dragons is a non-profit organization, relying on sponsors and private donations as well as member participation and involvement for its financial and administrative needs. It is run by team members and overseen by an Executive Committee, elected by members at the Annual General Meeting.
To be a member of West Island Dragons you must have had a previous diagnosis of breast cancer. All ages are accepted. But as recommended for participation in any physical activity It is recommended that you check with your doctor before commencing the training sessions
Absolutely! Just make your situation known to the coach. Several team members had no previous training prior to joining.
Cardio/Aerobic and Strength training
at a gym two to three times per week to improve and maintain physical fitness
and to reduce the risk of injury.
Historically the team has participated in three festivals per season, this is subject to change depending upon the opportunities presented and monies raised by fundraising donations or sponsorship.
To participate in at least one festival and to attend approximately 75% of team training sessions. A membership fee is requested for the year to cover costs of training, uniforms, life-jackets, festival fees, etc. There is no charge to race in Montreal Festival. Depending on sponsorship in any given year, out-of-town races are subsidized as much as possible, but personal expenses could include accommodation, meals, parking and car-pooling or other transportation costs.
www.breastcancer.org
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